Teachers

My style blends dynamic Vinyasa flows with Mindfulness and Creativity, inspired by my training in Mandala (Elemental) Yoga 🍀💧💨🔥 I'm passionate about creating classes that feel as good for your Soul as they do for your Body. Whether you’re stepping onto the mat for the first time or you’re a seasoned yogi, my goal is to guide you through a practice that helps you feel strong, grounded, and connected. When I’m not teaching, I’m exploring ways to bring art, nature, and healing into everything I do. I’d love for you to join me in class and see how yoga can help you reconnect with yourself and those around you. 

hi everyone, my name is mayan vered, i’m from new york city and traded the city life to become an ashtanga & vinyasa yoga teacher, receiving my first certification in Goa, India. While I specialize in the dynamic and disciplined movements of ashtanga and vinyasa flows, I love to incorporate elements of pranayama, meditation, and of course, very long savasanas. I am very passionate about the deep and beautiful history and philosophy of yoga, so I make sure my classes are spirituality-based always. I believe the mind body and soul are so connected and so my goal is after a class with me you will be able to observe that connection even more each time. I hope to put a smile on everyone’s face that my students can continue their day on with as we share love and light together through each practice

My name is Franca, I am 28 years old, I am from Chile and I am a Hatha Yoga instructor. I am a traveler in search of expansion and my goal is to be able to share this beautiful philosophy of life. Hatha Yoga is the balance of energetic polarities. My classes include different techniques that help us connect with our mind, body and spirit. These techniques are: Asanas (postures), Pranayama (breathing techniques) and meditation. I will receive you in my class with an open heart.

Teaching 1st two weeks of November 2024, these are our last retreats of the season.

I have been practicing yoga for over 10 years but recently became a certified teacher after taking a 200 hour course in India. After my teacher training, I obtained certifications in sound healing, meditation practitioner, and Reiki energy healing. Yoga to me is mindfulness, a union of the body and mind, a union with all living things in nature, and a union of the divine energy within me without the ego. I believe that people who have cultivated mindfulness are more in tune with the universe, less reactive, have greater self control, and are happy with present moments. 
My favorite yoga practices are Hatha, Vinyasa yoga, or Yin yoga with sound healing followed by various meditation techniques to cultivate mindfulness and inner peace. I’m still on a journey working on myself. I hope we make a great community and help each other to be better versions of ourselves as we are all mysteriously connected on this Mother Earth. 

I am a certified Yoga and Pilates instructor and a personaltrainer ( bachelor for fitness) which is my full time passion. As I was always passionate about moving and doing sports, i started falling in love with yoga in my twenties, and the journey of practicing and teaching is continuing and evolving and bringing love and happiness into my life, which I want to spread and share with my students. In my yoga classes I d like to honor the yoga traditions and also bring in modern variations. I teach vinyasa yoga, poweryoga and Sivananda yoga and Hatha yoga and I love to create flows and mixing different styles together. My classes can be very dynamic and strong but also soft and gentle, depending on the students and what’s needed.